Menu
1. Wellbeing of Body, Mind & Spirit
We offer yoga, guided meditation, and mindfulness sessions that nourish both the body and the soul.
Our sessions help individuals find inner peace, reduce stress, and reconnect with their spiritual core in a welcoming and inclusive environment.
2. Women & Family Enrichment
We support women and families through values-based mentoring, skill-building, and parenting guidance.
These sessions help nurture strong, respectful relationships and empower families to grow in love, understanding, and resilience.
3. Youth Development & Life Guidance
TOHI provides faith-grounded mentoring and personal growth opportunities for young people.
We help youth cultivate confidence, life skills, and a sense of purpose—encouraging them to become compassionate and responsible members of society.
4. Emotional Healing & Safety Support
We offer a safe and compassionate space for emotional wellbeing and mental health guidance.
TOHI also assists those facing domestic or family violence by connecting them with trusted support services and walking with them on their journey to healing.
5. Knowledge & Life Skills Hub
We believe learning is a form of empowerment. Our sessions cover real-world topics such as financial literacy, digital safety, real estate, and career readiness.
Delivered with cultural sensitivity and a focus on service, these workshops help individuals make informed and confident life decisions.
6. Cultural Harmony & Spiritual Connection
Through interfaith gatherings, cultural celebrations, and spiritual discussions, TOHI nurtures harmony, understanding, and collective identity.
These programs deepen our connection to each other and honour the diverse spiritual paths that lead to unity and peace.
